I Take Care of Myself and Others Volver

The purpose of this unit is to help pupils reflect on the importance of making good decisions that affect everyone's well-being. It involves physical, social, and emotional aspects. The idea is to make healthy choices anticipating the consequences of their behaviour.

Learning Objectives

• To recognise I have a body, mind, and soul.
• To recognise I can make decisions to be able to take care of myself.
• To recognise my body as a valuable part of me.
• To identify healthy habits that allow me to feel strong and healthy.
• To recognise the value of healthy eating.
• To apply adequate rest and sleep habits.
• To recognise the effect of physical activity on wellbeing and happiness.
• To recognise my body’s boundaries.
• To determine activities that make me happy and practice them.
• To acknowledge the concept of peer pressure.
• To acknowledge I can make smart choices and anticipate their consequences.
• To apply assertiveness to real-life situations and say no.