This unit aims to understand the importance of having a life with rules and limits, and to develop strategies in order to adequately deal with the emotions of frustration.
1.- What are Rules and Boundaries?
2.- Respect for Authority
3.- How to Accept Rules and What to Do When We Get Angry
4.- How Screens Affect Me
5.- Learning with Screens
6.-Creativity in My Free Time
7.- Favourite Screen-free Activities and their Benefits
8.- What We Have Learned So Far and How to Strike a Digital Balance